OMEGA BLEND 2

OMEGA MIX 2

Ingredients :

Brown Basmati Rice, Puy Lentils, sesame seeds, pumpkin seeds, linseed golden

Nutritional Info: (Per 75g Serving)

Energy                  324Kcal/1359 KJ

Protein                 13.28g

Carbohydrates 33.28g

Fat                          16.25g

Fibre                      10.10g

Sodium                 Trace

Cooking Instructions for Rice Cooker

Makes 4 Servings

Add 600ml of water and 300ml of rice to the rice cooker and stir together. Select cook switch on rice cooker, when cooked cooker will switch to warm automatically leave for 10 minutes on warm (no peaking). Remove rice and serve.

Per 75g Serving