OMEGA BLEND 3

OMEGA MIX 3

Ingredients :

Basmati Rice, Pine nuts, Cashews, linseed golden

Nutritional Info: (Per 75g Serving)

Energy                  387Kcal/1625 KJ

Protein                 11.14g

Carbohydrates 29.06g

Fat                          27.53g

Fibre                      6.95g

Sodium                 Trace

Cooking Instructions for Rice Cooker

Makes 4 Servings

Add 600ml of water and 300ml of rice to the rice cooker and stir together. Select cook switch on rice cooker, when cooked cooker will switch to warm automatically leave for 10 minutes on warm (no peaking). Remove rice and serve.

Per 75g Serving