{"id":5515,"date":"2022-01-14T20:02:14","date_gmt":"2022-01-14T20:02:14","guid":{"rendered":"https:\/\/sundiet.co.uk\/?p=5515"},"modified":"2022-01-14T20:15:14","modified_gmt":"2022-01-14T20:15:14","slug":"smokey-bbq-chicken-bites-82g","status":"publish","type":"post","link":"https:\/\/sundiet.co.uk\/?p=5515","title":{"rendered":"SMOKEY BBQ CHICKEN BITES (82G)"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1064.96px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:10px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-1 imageframe-liftup imageframe-1\"><span class=\" fusion-imageframe imageframe-none imageframe-1\" style=\"border:1px solid #f6f6f6;border-radius:10px;\"><img decoding=\"async\" width=\"1600\" height=\"2000\" title=\"20.09.21-GSN-Smokey-BBQ-2-of-11-1600&#215;2000\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1.jpg\" data-orig-src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1.jpg\" alt class=\"lazyload img-responsive wp-image-5518\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271600%27%20height%3D%272000%27%20viewBox%3D%270%200%201600%202000%27%3E%3Crect%20width%3D%271600%27%20height%3D%272000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1-200x250.jpg 200w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1-400x500.jpg 400w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1-600x750.jpg 600w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1-800x1000.jpg 800w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1-1200x1500.jpg 1200w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2022\/01\/20.09.21-GSN-Smokey-BBQ-2-of-11-1600x2000-1.jpg 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Get ready to lick your lips with this Lonestar inspired hickory smoked BBQ chicken bites fix. Crafted using our mix of smokey Texas BBQ seasoning, dried tomato, smoked salt, chilli powder and barley, this saucy recipe has all the kick and flavour to fulfil those hungry needs.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1064.96px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center;\"><strong>Per Serving<\/strong><\/p>\n<div class=\"nutrition-wrap\"><div class=\"nutrition-bars\"><div class=\"nutrition-bars-inner\">\n\t\t\t\t\t\t<div class=\"labels-wrap\">\n\t\t\t\t\t\t\t<label class=\"key\">protein<\/label>\n\t\t\t\t\t\t\t<label class=\"grams\">20.84g<\/label>\n\t\t\t\t\t\t\t<div style=\"clear:both;\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"bar-outer\"><div class=\"bar-inner protein\" style=\"width:82.501979414093%;background:#f39231\"><\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"nutrition-bars-inner\">\n\t\t\t\t\t\t<div class=\"labels-wrap\">\n\t\t\t\t\t\t\t<label class=\"key\">carbs<\/label>\n\t\t\t\t\t\t\t<label class=\"grams\">4.03g<\/label>\n\t\t\t\t\t\t\t<div style=\"clear:both;\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"bar-outer\"><div class=\"bar-inner carbs\" style=\"width:15.954077593032%;background:#54c0ad\"><\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"nutrition-bars-inner\">\n\t\t\t\t\t\t<div class=\"labels-wrap\">\n\t\t\t\t\t\t\t<label class=\"key\">fat<\/label>\n\t\t\t\t\t\t\t<label class=\"grams\">0.39g<\/label>\n\t\t\t\t\t\t\t<div style=\"clear:both;\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"bar-outer\"><div class=\"bar-inner fat\" style=\"width:1.5439429928741%;background:#6e87fc\"><\/div><\/div>\n\t\t\t\t\t<\/div><\/div><div class=\"nutrition-canvas-wrap\"><div class=\"nutrition-calories\">103<label>calories<\/label><\/div><canvas data-values=\"20.84,4.03,0.39\" data-keys=\"protein,carbs,fat\" data-colors=\"#f39231,#54c0ad,#6e87fc\" id=\"nutrition-chart-5515\" class=\"nutrition-chart\" width=\"200\" height=\"200\"><\/canvas><\/div><div style=\"clear:both;\"><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\"><strong>Per 100g<\/strong><\/p>\n<div class=\"nutrition-wrap\"><div class=\"nutrition-bars\"><div class=\"nutrition-bars-inner\">\n\t\t\t\t\t\t<div class=\"labels-wrap\">\n\t\t\t\t\t\t\t<label class=\"key\">protein<\/label>\n\t\t\t\t\t\t\t<label class=\"grams\">25.42g<\/label>\n\t\t\t\t\t\t\t<div style=\"clear:both;\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"bar-outer\"><div class=\"bar-inner protein\" style=\"width:82.505679974034%;background:#f39231\"><\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"nutrition-bars-inner\">\n\t\t\t\t\t\t<div class=\"labels-wrap\">\n\t\t\t\t\t\t\t<label class=\"key\">carbs<\/label>\n\t\t\t\t\t\t\t<label class=\"grams\">4.92g<\/label>\n\t\t\t\t\t\t\t<div style=\"clear:both;\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"bar-outer\"><div class=\"bar-inner carbs\" style=\"width:15.968841285297%;background:#54c0ad\"><\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"nutrition-bars-inner\">\n\t\t\t\t\t\t<div class=\"labels-wrap\">\n\t\t\t\t\t\t\t<label class=\"key\">fat<\/label>\n\t\t\t\t\t\t\t<label class=\"grams\">0.47g<\/label>\n\t\t\t\t\t\t\t<div style=\"clear:both;\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"bar-outer\"><div class=\"bar-inner fat\" style=\"width:1.5254787406686%;background:#6e87fc\"><\/div><\/div>\n\t\t\t\t\t<\/div><\/div><div class=\"nutrition-canvas-wrap\"><div class=\"nutrition-calories\">126<label>calories<\/label><\/div><canvas data-values=\"25.42,4.92,0.47\" data-keys=\"protein,carbs,fat\" data-colors=\"#f39231,#54c0ad,#6e87fc\" id=\"nutrition-chart-5515\" class=\"nutrition-chart\" width=\"200\" height=\"200\"><\/canvas><\/div><div style=\"clear:both;\"><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-5515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-protein"],"_links":{"self":[{"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5515"}],"version-history":[{"count":3,"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5515\/revisions"}],"predecessor-version":[{"id":5520,"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5515\/revisions\/5520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5518"}],"wp:attachment":[{"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sundiet.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}