{"id":223,"date":"2020-04-02T18:55:11","date_gmt":"2020-04-02T17:55:11","guid":{"rendered":"https:\/\/sundiet.co.uk\/shop\/"},"modified":"2022-01-14T20:09:46","modified_gmt":"2022-01-14T20:09:46","slug":"shop","status":"publish","type":"page","link":"https:\/\/sundiet.co.uk\/?page_id=223","title":{"rendered":"6 MINUTE MEALS"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1064.96px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: center;\">6 Minute Ready Meals<\/h1>\n<p>Members of the 24HR Gym and the Sun Diet Group can purchase all products from the upright freezer in reception.<\/p>\n<ul>\n<li>1 Pot (\u00a33.50), 3 Pots (\u00a310.00)\u00a0 and 10 Pot (\u00a330.00).<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1064.96px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-zoomin\" style=\"border:2px solid #000000;\"><img decoding=\"async\" width=\"480\" height=\"640\" title=\"Freezer3\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer3.jpg\" data-orig-src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer3.jpg\" alt class=\"lazyload img-responsive wp-image-5479\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27480%27%20height%3D%27640%27%20viewBox%3D%270%200%20480%20640%27%3E%3Crect%20width%3D%27480%27%20height%3D%27640%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer3-200x267.jpg 200w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer3-400x533.jpg 400w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer3.jpg 480w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-zoomin\" style=\"border:2px solid #000000;\"><img decoding=\"async\" width=\"480\" height=\"640\" title=\"Freezer2\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer2.jpg\" data-orig-src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer2.jpg\" alt class=\"lazyload img-responsive wp-image-5478\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27480%27%20height%3D%27640%27%20viewBox%3D%270%200%20480%20640%27%3E%3Crect%20width%3D%27480%27%20height%3D%27640%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer2-200x267.jpg 200w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer2-400x533.jpg 400w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer2.jpg 480w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-zoomin\" style=\"border:2px solid #000000;\"><img decoding=\"async\" width=\"480\" height=\"640\" title=\"Freezer1\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer1.jpg\" data-orig-src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer1.jpg\" alt class=\"lazyload img-responsive wp-image-5477\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27480%27%20height%3D%27640%27%20viewBox%3D%270%200%20480%20640%27%3E%3Crect%20width%3D%27480%27%20height%3D%27640%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer1-200x267.jpg 200w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer1-400x533.jpg 400w, https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/09\/Freezer1.jpg 480w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1064.96px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"pt-cv-wrapper\"><div class=\"cvp-live-filter cvp-button \" id=\"\" data-name=\"tx_category\" data-sid=\"6a96114ufa\"><label class=\"cvp-label\"><\/label><div class=\"btn\"><label><input type=\"radio\" name=\"tx_category\" value=\"\" checked\/><div>All<\/div><\/label><\/div><div class=\"btn\"><label><input type=\"radio\" name=\"tx_category\" value=\"pot-o-gold\" \/><div>POT O GOLD<\/div><\/label><\/div><\/div><div class=\"pt-cv-view pt-cv-grid pt-cv-colsys pt-cv-same-height pt-cv-post-border pt-cv-pgregular cvp-lfres\" id=\"pt-cv-view-6a96114ufa\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\" data-cvct=\"2\" data-cvcm=\"1\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"5304\"><div class='pt-cv-ifield'><div class=\"pt-cv-content\"><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/sundiet.co.uk\/?p=5304\" class=\"_self pt-cv-readmore btn btn-success cvplbd\" target=\"_self\">More Info<\/a><\/div><\/div>\n<a href=\"https:\/\/sundiet.co.uk\/?p=5304\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd cvp-responsive-image img-none\" target=\"_self\" data-iw=\"300\" data-ih=\"300\"><img decoding=\"async\" width=\"300\" height=\"256\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/08\/Breaded-Chicken-Katsu-Curry-300x256.png\" class=\"pt-cv-thumbnail img-none lazyload  no-lazyload  skip-lazy \" alt=\"Pot O Gold \u2013 Breaded Chicken Katsu Curry\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/sundiet.co.uk\/?p=5304\" class=\"_self cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">Pot O Gold \u2013 Breaded Chicken Katsu Curry<\/a><\/h4><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"5317\"><div class='pt-cv-ifield'><div class=\"pt-cv-content\"><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/sundiet.co.uk\/?p=5317\" class=\"_self pt-cv-readmore btn btn-success cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">More Info<\/a><\/div><\/div>\n<a href=\"https:\/\/sundiet.co.uk\/?p=5317\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd cvp-responsive-image img-none\" target=\"_self\" data-iw=\"300\" data-ih=\"300\"><img decoding=\"async\" width=\"300\" height=\"256\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/02\/CrispyBuffalo-Front-Transparent-Small-300x256.png\" class=\"pt-cv-thumbnail img-none lazyload  no-lazyload  skip-lazy \" alt=\"Pot O Gold \u2013 Crispy Buffalo Chicken\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/sundiet.co.uk\/?p=5317\" class=\"_self cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">Pot O Gold \u2013 Crispy Buffalo Chicken<\/a><\/h4><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"5322\"><div class='pt-cv-ifield'><div class=\"pt-cv-content\"><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/sundiet.co.uk\/?p=5322\" class=\"_self pt-cv-readmore btn btn-success cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">More Info<\/a><\/div><\/div>\n<a href=\"https:\/\/sundiet.co.uk\/?p=5322\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd cvp-responsive-image img-none\" target=\"_self\" data-iw=\"300\" data-ih=\"300\"><img decoding=\"async\" width=\"300\" height=\"256\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/08\/pasta-bolong-300x256.png\" class=\"pt-cv-thumbnail img-none lazyload  no-lazyload  skip-lazy \" alt=\"Pot O Gold \u2013 Pasta Bolognese\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/sundiet.co.uk\/?p=5322\" class=\"_self cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">Pot O Gold \u2013 Pasta Bolognese<\/a><\/h4><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"5327\"><div class='pt-cv-ifield'><div class=\"pt-cv-content\"><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/sundiet.co.uk\/?p=5327\" class=\"_self pt-cv-readmore btn btn-success cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">More Info<\/a><\/div><\/div>\n<a href=\"https:\/\/sundiet.co.uk\/?p=5327\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd cvp-responsive-image img-none\" target=\"_self\" data-iw=\"300\" data-ih=\"300\"><img decoding=\"async\" width=\"300\" height=\"287\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/08\/ChickenKormaLg-300x287.png\" class=\"pt-cv-thumbnail img-none lazyload  no-lazyload  skip-lazy \" alt=\"Pot O Gold \u2013 Chicken Korma\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/sundiet.co.uk\/?p=5327\" class=\"_self cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">Pot O Gold \u2013 Chicken Korma<\/a><\/h4><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"5335\"><div class='pt-cv-ifield'><div class=\"pt-cv-content\"><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/sundiet.co.uk\/?p=5335\" class=\"_self pt-cv-readmore btn btn-success cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">More Info<\/a><\/div><\/div>\n<a href=\"https:\/\/sundiet.co.uk\/?p=5335\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd cvp-responsive-image img-none\" target=\"_self\" data-iw=\"300\" data-ih=\"300\"><img decoding=\"async\" width=\"300\" height=\"256\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/08\/Satay-Chicken-300x256.png\" class=\"pt-cv-thumbnail img-none lazyload  no-lazyload  skip-lazy \" alt=\"Pot O Gold \u2013 Satay Chicken\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/sundiet.co.uk\/?p=5335\" class=\"_self cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">Pot O Gold \u2013 Satay Chicken<\/a><\/h4><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"5338\"><div class='pt-cv-ifield'><div class=\"pt-cv-content\"><div class=\"pt-cv-rmwrap\"><a href=\"https:\/\/sundiet.co.uk\/?p=5338\" class=\"_self pt-cv-readmore btn btn-success cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">More Info<\/a><\/div><\/div>\n<a href=\"https:\/\/sundiet.co.uk\/?p=5338\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd cvp-responsive-image img-none\" target=\"_self\" data-iw=\"300\" data-ih=\"300\"><img decoding=\"async\" width=\"300\" height=\"256\" src=\"https:\/\/sundiet.co.uk\/wp-content\/uploads\/2021\/08\/Chilli-Black-Bean-300x256.png\" class=\"pt-cv-thumbnail img-none lazyload  no-lazyload  skip-lazy \" alt=\"Pot O Gold \u2013 Chilli Black Bean with Special Fried Rice\" \/><\/a>\n<h4 class=\"pt-cv-title\"><a href=\"https:\/\/sundiet.co.uk\/?p=5338\" class=\"_self cvplbd\" target=\"_self\" data-iw=\"300\" data-ih=\"300\">Pot O Gold \u2013 Chilli Black Bean with Special Fried Rice<\/a><\/h4><\/div><\/div><\/div><\/div>\n<div class=\"text-left pt-cv-pagination-wrapper\"><ul class=\"pt-cv-pagination pt-cv-ajax pagination\" data-totalpages=\"3\" data-currentpage=\"1\" data-sid=\"6a96114ufa\" data-unid=\"\" data-isblock=\"\" 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